Registration Open For Saturday Afternoon Classes for Kids & Teens | |
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Children and Teens will learn fun, practical and age-appropriate mindfulness awareness activities that have real-life applications. By helping you clearly see and better understand what’s happening in, to, and around you, practicing mindfulness can help you manage stress by developing attention, balance and compassion. See how you can be more mindful at home, in school, and with friends. Click here for more information and to register. |